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Senin, 12 Maret 2018

Bryan Kest - Introduction to Power Yoga Online - YouTube
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Bryan Kest is an American yoga teacher. Recognized as a creator of Power Yoga, he is the founder of Santa Monica Power Yoga, based in Santa Monica, California. Kest has led yoga classes, retreats and workshops worldwide. He is credited with pioneering the practice of donation-based yoga in the United States.

Kest was born in Detroit, Michigan in 1964. He began practicing yoga in 1979, at the insistence of his father, a physician. While still a teenager, Kest studied in Hawaii with David Williams, who brought Ashtanga Vinyasa Yoga from India to the United States.

In 1983, Kest traveled to Mysore, India, to study with K. Pattabhi Jois, the founder of the Ashtanga system of yoga. Kest remained in Mysore for a year before he returned to the United States, moving to Los Angeles, California, where he studied holistic health and nutrition at Ryokan College. Additionally, Kest was a yoga therapist at Esteem, a Santa Monica treatment center for people with eating disorders.

Kest began teaching in Los Angeles in 1985, and founded Santa Monica Power Yoga in 1995.

Kest incorporates meditation into his teaching and his teacher training, and has studied Vipassan? meditation with S.N. Goenka. Kest's philosophy regarding donation-based classes is based partially on the principles of Vipassana meditation.


Video Bryan Kest



References


Maps Bryan Kest



External links

  • Power Yoga Web Site

Source of article : Wikipedia